Three Ways to Use Essential Oils
Dilute with your favorite carrier oil or apply ‘neat’ to your skin, either directly at the source of the concern or on the corresponding Vita Flex point on your feet.
The sense of smell is one of the most powerful senses. Close your eyes and think of your grandmother’s house. You can instantly smell it can’t you? Inhalation is a great way to deliver the oils. You can use an essential oil diffuser, inhale directly from the bottle, or place a drop in both of your hands and cup over your nose
To inhale essential oils and benefit aromatically without a diffuser, try the following:
Young Living essential oils are so pure you can put a drop in your glass of water for a health and energy boost. You can also use them to flavor your baking with a powerful health boosting punch!
Please keep in mind that not all Young Living essential oils are safe for ingestion, just as not all plants are meant to be ingested. Always refer to the label or your reference guide to see if an oil is safe for ingestion. When ingesting oils, start with one drop of an oil and work up to more so your body can get used to it. Also, if you choose to take your oil in a capsule, use a carrier oil to fill the capsule after putting the essential oils in. If you add essential oils to water, use a GLASS container. Especially citrus oils, which leach onto toxins and carry the toxins OUT. So, the same oil that will take the toxins from your body and transport them out, will also take the toxins from PLASTIC and transport them out, or rather right into your body. So, always use glass!
** ONLY INGEST YOUNG LIVING OILS! Most others ARE NOT SAFE! Please don’t risk the health of yourself or your family by not heeding this warning. **
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