Head and Neck Support Blend

Head and Neck Support Blend

Tension and stress both lead to head discomfort for me. Since I haven’t yet been able to completely eliminate the stress (although oils help immensely!), I use this blend to help soothe. The essential oils in this blend are calming, cooling and therapeutic. Here’s how to make for yourself…

  • 15 drops Frankincense essential oil
  • 15 drops Lavender essential oil
  • 15 drops Peppermint essential oil

Combine in a 5 ml bottle and top off with carrier oil. Apply to temples, neck, jaw and/or shoulders.

TIP: Also try one drop of peppermint on your thumb, pressed to the roof of your mouth for instant relief.

 
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