A Simple Assignment

A Simple Assignment

What Are Affirmations?

Affirmations are sentences aimed to affect the conscious and the subconscious mind. The words composing the affirmation, automatically and involuntarily, bring up related mental images into the mind, which could inspire, energize and motivate. Repeating affirmations, and the resultant mental images, affect the subconscious mind, which in turn, influences the behavior, habits, actions and reactions.

Often when meditating or applying essential oils or simply putting positive vibes out into the universe we use affirmations. When saying affirmations speak in the present tense. If you want to be strong and healthy but are not quite there yet…SAY IT! “I am strong and healthy and full of life!” Repeat it several times daily until you are healthy strong and full of life. Throw all things positive out there and they will come back to you! 

There are SEVERAL affirmations to help balance your chakras. In the next post I added the ones I use that fit most for me. You can create your own or do a quick web search and find the ones that appeal to you.

Courtney Dubs Jager's photo.

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